1. Acceptance of These Terms
These Terms and Conditions govern your use of the Stamina Grid gym, classes, personal training services and website. By joining, booking a session, buying a pass or using our website, you agree to these terms. If you do not agree, please do not use our services.
2. Eligibility and Health
- Members must be at least 16 years old. Members aged 16–17 require written consent from a parent or guardian.
- Before training you must complete a pre-exercise health questionnaire honestly and tell us about any condition, injury, medication or pregnancy that could affect your safety.
- If you have a medical condition, we may ask for written clearance from a doctor before you start or continue training.
- You are responsible for training within your limits and stopping if you feel unwell, dizzy or in pain.
3. Membership and Payments
- Memberships are personal and cannot be shared, transferred or lent to anyone else.
- Fees are paid in advance for the full term of the plan you choose. Prices shown on our website and at the front desk include all applicable charges.
- Monthly and Quarterly plans include a one-time admission fee. Annual memberships and Weekly Passes do not.
- Memberships do not renew automatically. We will remind you before your term ends.
- We may change prices for future terms with at least 30 days’ notice. Changes never affect a term you have already paid for.
4. Freezes, Cancellations and Refunds
Freeze options depend on your plan. Cancellations and refunds are handled under our Refund and Cancellation Policy, which forms part of these terms.
5. Classes and Bookings
- Class places are limited and must be booked in advance. Members may book up to seven days ahead.
- Please cancel at least two hours before class so another member can take your place. Repeated no-shows may lead to a temporary booking restriction.
- For safety, doors close five minutes after a class starts.
- We may change instructors, class times or formats, or cancel a class for reasons such as illness or maintenance. We will give as much notice as possible.
6. Personal Training
- Personal training packages are paid in advance, linked to an active membership and must be used within the validity period stated at purchase.
- Sessions cancelled with at least 12 hours’ notice are rescheduled free of charge. Later cancellations or no-shows may count as a used session.
- Your coach’s advice is general fitness guidance, not medical advice.
7. Gym Rules and Conduct
- Treat members and staff with respect. Harassment, abusive language, intimidation or discrimination will not be tolerated.
- Wear suitable training clothing and clean indoor shoes. Use a towel on benches and wipe equipment after use.
- Return weights and equipment to their storage after use. Do not drop weights except on designated platforms.
- Follow coaches’ instructions and safety signage at all times.
- Photography or filming of other members without their permission is not allowed.
- Alcohol, illegal substances and performance-enhancing drugs are prohibited on the premises.
We may suspend or end a membership, without refund, for serious or repeated breaches of these rules.
8. Personal Property
Lockers are provided for your convenience. Please bring your own padlock and do not leave valuables unattended. Stamina Grid is not responsible for loss of or damage to personal belongings, except where caused by our negligence.
9. Assumption of Risk and Liability
Exercise carries an inherent risk of injury. By using our facilities you accept that risk to the extent permitted by law. We take reasonable care to maintain equipment and supervise the floor, but we are not liable for injury, loss or damage resulting from your failure to follow instructions, rules or health advice. Nothing in these terms limits liability that cannot legally be limited, including liability for death or personal injury caused by negligence.
10. Website Use
The content on this website is provided for general information. You may not copy, reproduce or republish our text, images or branding without written permission. We aim to keep the website accurate and available but do not guarantee it will always be error-free or uninterrupted. See our Disclaimer for more detail.
11. Changes to These Terms
We may update these terms from time to time. The latest version will always be published on this page with the date it was last updated. Continued use of our services after a change means you accept the updated terms.
12. Governing Law
These terms are governed by the laws applicable where Stamina Grid is registered and operates. Any dispute will first be discussed in good faith; if it cannot be resolved, it will be handled by the competent courts of that jurisdiction.
Questions about these terms? Email contact@staminagrid.com, call +880 1911-711240 or visit our Contact page.
