Acupressure Yoga Mat
What is Acupressure Mat?
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The Stamina Acupressure Mat works on the simple principle of acupressure - When you lie down on the bed, its 6,210 massage points apply a steady pressure to your neck, shoulders & back, making for a deep acupressure experience. By stimulating and increasing your circulation you relieve muscle tension and pain, while at the same time rejuvenating and rebalancing the whole body.
After several minutes, you may begin to feel a pleasant warming sensation in your back, spreading outward through the body.
- Our Acupressure mat is a perfect assistant for self-treatment. It works in a similar way as acupuncture by having your body release endorphins, which have the ability to produce analgesia and a feeling of well-being. Many people have different reactions to this, which may include: happiness, clearer mind, more energy, and relaxation.
- Increases energy levels, Improves blood circulation, Decreases stress, Relieves neck and back pain, Reduces blood pressure, Alleviate headaches and Improves sleep .
- Place the mat on the ground with spikes pointing up. Lie on the mat . The mat will allow you to target curved areas, such as neck, lumbar, and even feet. It is preferred to do it daily for 10 to 30 minutes at a time or as long as desired. For beginners it might be better to start for shorter period of time and/or wear a shirt or place a thin cloth between the spikes and your skin.
- Material: Cotton + PVC + Sponge
- Mat size: 67x42x2 cm
- Pillow size: 37x15x10 cm
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